Grape vinegar is a real medicine. The benefits of grape vinegar that is added into salads and pickles as appetizer can be listed as follows:
 

• Drinking water with vinegar in it before going to bed against fatigue and insomnia,
• In case of sore throat, gargling with vinegar.
• Putting bread soaked with vinegar onto callus and hard part of skin.
• Doing good against headache, asthma and skin flecks when it is boiled in water and its vapor is subject to,
• Spreading over sun burn,
• Losing weight regularly if water with vinegar and honey in it is drunk every day,
• Vinegar is poured onto warts onto which baking powder is sprinkled and after the powder is shaken off after 15 minutes,
• Spreading vinegar onto the itching parts and cracked skin. -
• When the rag that is soaked into vinegar is put onto the stomach, it prevents nausea and vomiting,
• Rag soaked into vinegar is put onto varicose,
• Vinegar being also used in second-degree burns
• Adding vinegar into rinse water for scurfy and dull hair.

Apple vinegar and its benefits:

Apple vinegar is obtained when apple or apple concentration is first subjected to alcohol and then to acetic acid fermentation. It has a more special aroma and taste when compared to wine vinegar. It is used in salads and soup in cases where people do not want the smell of the vinegar to be very dominant. Besides this, it brings about remedy for many problems. We can list the therapeutic properties of it as follows:
 

• It ensures that nutrients are used efficiently, the metabolism runs in a healthy way, and acid-alkali balance of the body is kept. For example, on one hand it ensures that calcium is used more efficiently and on the other hand it helps the bones to absorb the necessary amount of calcium again and breaks the calcium accumulation on the joints.
• It protects from hypertension by neutralizing the effect of sodium.
• It decreases cholesterol. The natural acids and enzymes it contains ensure that the blood remains healthier and thinner.
• It detoxifies the body, notably vessels, liver and kidneys. It breaks down fatty mucus remnants.
• It helps the cells grow thanks to the potassium it contains.
• It can be inhaled or drunk in cases of cold, throat infections and bronchitis
• It is used in cases of urinary tract infections, digestion disorders, cramps, wasp stings, scurf, sleeping disorders and tinnitus.